VERV: Home Workout Planner

“This app is life-changing. I lost 30 pounds, started making healthier meal choices and sleep better. Stick with it and you’ll see results!” - Jessica.

Welcome to the home of healthy lifestyle for your mind and body.

WIDE RANGE OF TRAINING PROGRAMS
Weight Loss Fitness
30 Days Tabata Challenge
30-Day HIIT Fitness
Workouts for Older Adults
Weight Loss Running
Start Running
Body Tone Up Running
10K is OK Running
Couch to 5K Running
Half-Way to Marathon
Running Comeback
Marathon Ready
Start Walking
Weight Loss Walking
And more

SHORT SINGLE WORKOUTS
7 Minutes to Fit
Super HIIT
Core Blast
Tank-Top Season
Plank it up
7-minute Morning Yoga
Booty Shaper
One Song Workout
Weight Loss Run
Weekend Jog
High Five Run
Run Your Stress Away
Rocky Steps Running
Walk the Dog
Cakewalk
Brooklyn Bridge Walk
Walk off a Size
Evening Walk
And dozens of others


GUIDED MEDITATIONS FOR DIFFERENT PURPOSES
Morning Beauty
Communicating with Ease
Pain Relief
5-minute Relax Break
After Break-Up
Manage Job Interview Jitters
Embracing Yourself
Managing Stress
Sport Motivation
Sleep
Happiness
And dozens of others


WELL-BALANCED MEAL PLANS WITH EASY RECIPES
Vegan
Vegetarian
Keto
All-food diet
And more

MUSIC AND SOUNDS FOR TRAINING AND RELAXATION
Gonna Fly Now workout mix
Whatever It Takes workout mix
Summer Days workout mix
Body Work workout mix
Your Sleep Space sound
Diving into Sleep sound
Tranquility delta waves
Harmonization delta waves
Dream Painter sleep story
Positive Thinking sound
Tibetan Singing Bowl sound
Tingly Trigger ASMR
Cozy Knocking ASMR
Heavy Rain sound
Waterfall sound
Baby Bedtime sound
And hundreds of others

USEFUL ARTICLES TO ENHANCE YOUR EXPERIENCE
Read hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

Available in 10 languages (French, Japanese, Portuguese, Korean, Simplified Chinese, Italian, Spanish, German and Russian).

Synchronize with Apple Health to automatically export workout data from Verv to Health App.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, playlists and turns the advertisements off. Your monthly subscription is $14.99, 3-month subscription is $29.99 and an annual subscription is $39.99 per year with 7-day trial (price may vary by location).
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/
Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv