Rejuvenating Reflexology Guide

Enjoy the Rejuvenating Foot & Hand Reflexology Techniques!

Refresh & restore with a reflexology foot massage.

Stretch and movement techniques relax, renew, and rejuvenate the feet.
Stretch techniques help to reset the foot's muscular tension, providing relaxation and improving circulation.

In addition, desserts can be used as movement exercises, encouraging the range of movement and enhancing ?exibility.

Reflexology may help reduce the effects of stress, headaches and migraines, general pain and tension in the body, and libido, among other possible benefits.